Benefits of a Pilates Reformer & The Best Brands to Revitalize Your Workout

Discover the incredible benefits of a Pilates Reformer and find out which brands are the top performers.

Pilates Reformer

Are you looking for a new workout regimen that targets every muscle group in your body? If yes, then Pilates reformer might be what you're looking for! Pilates reformer is gaining popularity these days, and it's no wonder why. This exercise utilizes specialized equipment that helps you improve your flexibility, strength, and balance, all while toning your muscles. But what are the different benefits of Pilates reformer, and which brands are worth checking out? In this blog post, let's dive into the world of Pilates reformers and discover the best brands on the market today.

What is a Pilates Reformer?

A Pilates Reformer is a piece of exercise equipment that is central to the Pilates workout method. Originally designed by Joseph Pilates in the 1920s, the Reformer resembles a bed-like frame equipped with a flat platform, known as the carriage, which rolls back and forth on wheels. The carriage is connected to one end of the Reformer by a set of springs that provide differing levels of resistance as exercises are performed. Attached to the frame are also a foot bar, shoulder blocks, and adjustable straps for the hands and feet. The design of the Pilates Reformer allows for a wide range of exercises to be performed in various positions, offering a full-body workout that combines strength, flexibility, balance and proper alignment compared to mat Pilates.

Benefits of a Pilates Reformer:

A Pilates reformer offers a lot of benefits for both your physical and mental health. Here are some of them:

  • Improved flexibility: Doing Pilates reformer movements on the equipment can help you improve your flexibility by targeting your muscles and tendons.
  • Enhanced core stability and strength: Since Pilates reformer movements require you to engage your core, practicing this exercise regularly can help you develop a strong core, which is essential for posture and balance.
  • Balanced muscle development: Pilates reformer works out every muscle group in your body, building strength and ensuring that your muscles develop in a balanced manner.
  • Reduced stress levels: Pilates reformer exercises involve precise movements that require focus, making it a great way to disconnect from the world and reduce your stress levels.

Best Brands on the Market

Now that you know the different benefits of a Pilates reformer, let's look at the best brands on the market that offer high-quality equipment, many of which are similar to those found in professional Pilates reformer classes.

Best Overall: Balanced Body

Balanced Body is a well-known Pilates equipment brand that offers several reformer Pilates models, ranging from the Allegro 2 Reformer model to the studio-use Clinical Reformer.


Best for Learning and Improving Skills: Merrithew

Merrithew provides durable and comfortable Pilates reformers, with different models catering to different users' needs, such as the home-use SPX Max Reformer and the professional-grade V2 Max Plus Reformer.


Most Affordable: Stamina

Stamina offers affordable yet sturdy Pilates reformers, like the AeroPilates Pro XP 556 and the AeroPilates Precision Series Reformer 610.


Best Compact Design: Align-Pilates

Align-Pilates is a UK-based Pilates equipment brand that offers portable and professional-grade reformers, such as the C2 Pro RC Pilates Reformer and the C8-S Pro Pilates Reformer.


Best Customer Service: Faittd Pilates

Faittd Pilates is a newer entrant in the market of Pilates equipment, offering sleek and contemporary reformers designed with both home and professional users in mind.


Conclusion:

Using a Pilates reformer machine during your Pilates exercises gives you a great workout that benefits your overall health. The good news is that several high-quality Pilates equipment brands on the market offer different reformer models, catering to different users' needs. Whether you're a beginner and want to focus more on body weight exercises, a certified Pilates instructor or a certified personal trainer, there's a Pilates reformer out there that's perfect for you.