5 Energy Bars To Take On Your Next Adventure

Boost your energy and satisfy cravings with our top picks for delicious and nutritious energy bars.

Energy Bars
Energy bars have become a popular food choice for people who are always on the go but still want to eat healthily. These bars are convenient, portable, and easy to eat, making them perfect for busy individuals looking for a quick snack that can provide them with an energy boost. However, it's important to know that not all energy bars are created equal. Some are loaded with sugar and artificial ingredients, while others are made with whole foods and have health benefits. In this post, we'll explore the best energy bars and their health benefits.

Benefits of Energy Bars

  1. Convenient Nutrition: Energy bars are easy to carry and consume, making them an ideal snack for those with a busy lifestyle.
  2. Quick Energy Boost: As their name suggests, these bars provide a quick and sustained energy boost, perfect to kickstart your day or fuel your workout.
  3. Balanced Macronutrients: Many energy bars are formulated to provide a balanced ratio of proteins, carbohydrates, and fats.
  4. Rich in Fiber: Certain energy bars are packed with dietary fiber, which aids in digestion and promotes a feeling of fullness.
  5. Protein Source: They often contain protein, making them a great post-workout recovery snack.
  6. Variety of Flavors: Energy bars come in a multitude of flavors, catering to various taste preferences.
  7. Special Diet Compatibility: You can find energy bars that cater to specific dietary needs, such as vegan, gluten-free, or low sugar.

Top 5 Healthy Energy Bar Brands:

1) KiZE Concepts Energy Bars

Founded by Jeff Ragan, KiZE is a company committed to creating healthy, clean, and convenient food alternatives. The energy bars are made with simple, real food ingredients and are free from artificial flavors, colors, and preservatives. The name "KiZe" comes from the Japanese term kaizen which means "change for the better".

Key benefits of KiZE Concepts Energy Bars include:

  • High in Protein: Each bar contains a good amount of plant-based protein, similar to other protein bars on the market, which can help support muscle growth and recovery.
  • Gluten-Free: KiZE Concepts Energy Bars are gluten-free, catering to individuals with gluten sensitivity or celiac disease.
  • Dairy-Free and Non-GMO: Perfect for those with dietary restrictions or preferences, KiZE Concepts Energy Bars are completely dairy-free. They also do not contain any genetically modified organisms (GMOs), ensuring you are consuming only natural, non-altered ingredients.
  • Made With Simple Ingredients: One of the key aspects that sets KiZE Concepts Energy Bars apart from the rest is their commitment to using only 4-8 real food ingredients in their bars. This means that every bar is free from unnecessary additives, fillers, and artificial ingredients.
  • Convenient Nutrition: Just like all energy bars, KiZE Concepts Energy bars are portable and convenient, perfect for on-the-go snacking.
  • Community-Focused: KiZE is not just about delivering high-quality, nutritious energy bars. The company is also deeply committed to serving the community. With initiatives that focus on addressing issues like hunger, homelessness, and at-risk youth, KiZE strives to make a real difference.
A few of their flavors are Cookie Dough, Almond Butter, Peanut Butter Chocolate Chip and Peanut Butter Honey.

2) Bearded Brothers Organic Energy Bars

Bearded Brothers was founded by Caleb Simpson and Chris Herbert, two brothers who share a deep love for adventure and a passion for health. Their commitment to providing wholesome, all-natural snacks led to the creation of their Organic Energy Bars.

Key benefits of Bearded Brothers Organic Energy Bars include:

  • USDA Organic Ingredients: The bars are made entirely from organic ingredients, offering a clean, healthy snack.
  • Non-GMO Project Verified: In the interest of transparency and health, Bearded Brothers' Organic Energy Bars are Non-GMO Project Verified. This means they are composed of ingredients free from genetic modification.
  • Low Glycemic: Bearded Brothers Organic Energy Bars have a low glycemic index rating. This helps maintain balanced blood sugar levels and provides sustained energy, making them an ideal snack for both endurance athletes and individuals managing their blood sugar levels.
  • High in Fiber and Good Source of Omega 3's: Each bar is a good source of dietary fiber and omega-3's, which aids in digestion and helps maintain a healthy weight.
  • Made in Austin, Texas: Bearded Brothers takes pride in its roots, with all their Organic Energy Bars being produced in the heart of Austin, Texas.
  • Gluten-Free, Soy-Free and Vegan: Perfect for those with dietary restrictions, Bearded Brothers bars are gluten-free, soy-free and vegan.
  • No Added Sugars: Unlike many energy bars on the market, these bars contain no added sugars, relying instead on natural sweetness from fruits.
A few of their flavors are Astonishing Almond Butter Vanilla, Groovy Ginger Peach and Lone Star Vanilla Pecan.

3) Wise Bar Adaptogen Mushroom Nutrition Bars

Wise Bar was founded in 2017 with a dedication to creating nutritious bars that are as tasty as they are beneficial. The unique addition of adaptogenic mushrooms sets these bars apart, making them a superfood powerhouse.

Key benefits of Wise Bar Adaptogen Mushroom Nutrition Bars include:

  1. Adaptogen-Packed: These bars contain adaptogenic mushrooms, which are believed to help the body resist different types of stress.
  2. 100% Compostable Packaging: In an effort to reduce environmental impact, Wise Bar packaging is 100% compostable. This aligns with the company's commitment to sustainability and respect for the planet.
  3. Eco-Friendly Initiative: For every bar (and piece of merchandise) they sell, Wise Bar makes a commitment to plant a tree. Additionally, they assist farmers in implementing sustainable and organic farming practices. The Company partners with organizations such as Trees for the Future, 1% for the Planet, and One Step Closer.
  4. USDA Organic Ingredients: All the ingredients used are organic, providing a clean and healthy snack option.
  5. Gluten-Free and Vegan: All of their bars are both gluten-free and vegan, making them an excellent choice for those who avoid animal products or have gluten sensitivities or intolerances.
  6. No Added Sugars: Wise Bars rely on natural sweetness from fruits, ensuring no spikes in blood sugar levels.
A few of their flavors are Berry Acai, Lemon Ginger, Mocha Coconut and Cinnamon Turmeric.

4) Gopal's Healthfoods Raw Organic Energy Bars

Gopal's Healthfoods was founded by Stefan Knueppel who was inspired by a trip to India where he learned about spirituality. Today the company is passionate about providing raw, organic, and gluten-free products to health enthusiasts. Their Raw Organic Energy Bars are made with sprouted seeds, high-quality nuts, fruits, and drizzled with raw honey to create a highly nutritious snack.

Key benefits of Gopal's Healthfoods Raw Organic Energy Bars include:

  1. Organic and Raw: The bars are made with 100% organic and raw ingredients, contributing to a clean and nutrient-dense snack.
  2. Part of feedOM's Kindness Ecosystem: Gopal's Healthfoods is not just about nutritious snacking. They are a proud partner of feedOM. For every product sold, the company contributes to the feedOM ecosystem, supporting in the fight against child hunger.
  3. Supports Cow Protection: A portion of the proceeds from the sale of Gopal's Healthfoods Organic Energy Bars goes towards cow protection. The brand believes in the sacredness of all life and makes a conscious effort to support and contribute to the welfare of cows, which are deeply respected in many cultures.
  4. Enzyme Activated: Gopal's Raw Organic Energy Bars are enzyme-activated. The sprouted seeds used in the bars undergo a soaking and sprouting process.
  5. High in Protein: Due to the use of high-quality nuts and seeds, these bars provide a significant amount of protein, promoting muscle recovery and growth.
  6. Gluten-Free: Gopal's Energy Bars are gluten-free, making them suitable for individuals with gluten intolerance or celiac disease.
  7. Refined Sugar-Free: These bars are sweetened with raw honey, delivering a natural sweetness without the adverse effects of refined sugars.
A few of their flavors are Sesame Mango, Pumpkin Date and Apple Delicious.

5) Thunderbird Real Food Energy Bars

Thunderbird Real Food Bars was founded by two triathletes. With a focus on creating a snack that fuels workouts and daily activities without sacrificing taste, they developed energy bars that are vegan, gluten-free, and free from added sugars.

Key benefits of Thunderbird Real Food Energy Bars include:

  1. Real Food Ingredients: Thunderbird bars are made with 100% real food ingredients including fruits, nuts, and seeds, providing a wholesome and nutritious snack.
  2. Vegan and Gluten-Free: These bars are vegan and gluten-free, making them accessible to those with dietary restrictions.
  3. Paleo-Friendly: Thunderbird Real Food Bars follow the guidelines of the Paleolithic diet, which emphasizes natural, unprocessed foods.
  4. No Added Sugars: Thunderbird bars do not contain any added sugars, offering a healthy snack option that doesn't spike blood sugar levels.
  5. No Preservatives or Artificial Ingredients: Thunderbird bars are free from preservatives and artificial ingredients, ensuring you're fueling your body with clean, natural foods.
  6. Made in Austin, Texas: Thunderbird Real Food Bars are proudly made in Austin, Texas. The company is committed to supporting local businesses.
A few of their flavors are Cashew Fig Carrot, Chocolate Coconut Cashew and Hazelnut Coffee Maca (this flavor does contain caffeine)


There is an array of nutritious bars on the market that tastes great, each with its own unique blend of healthful ingredients and mission. Whether you prefer a bar packed with adaptogenic mushrooms like Wise Bar, an organic raw energy bar like Gopal's Healthfoods or a protein bar like KiZE Concepts Energy Bars, there's a healthy snack option to suit your dietary needs and flavor preferences. These brands not only focus on creating tasty and nutritious snacks, but also contribute to various environmental and societal causes, making them outstanding in the realm of health foods. Remember to always check the nutritional facts and ingredients to ensure the bar fits your individual dietary needs before indulging.